Today was a good day. The post below tells about what we did this morning.
Then this afternoon I met Kurt at the gym. He had been going to the gym when the children and I were still in NC. I really wanted to go too, so now that we are here I finally went. I was waiting to hear what they suggested at physical therapy. So I did 5 miles on the bike and a mile on the treadmill. It doesn't sound like much, but for me it was good. There are also a few weight machines that I will use to work my upper body. I have PT Monday, Wednesday and Friday, so we will go to the gym Tuesday and Thursday. I hope I am not too sore tomorrow.
Then this afternoon I met Kurt at the gym. He had been going to the gym when the children and I were still in NC. I really wanted to go too, so now that we are here I finally went. I was waiting to hear what they suggested at physical therapy. So I did 5 miles on the bike and a mile on the treadmill. It doesn't sound like much, but for me it was good. There are also a few weight machines that I will use to work my upper body. I have PT Monday, Wednesday and Friday, so we will go to the gym Tuesday and Thursday. I hope I am not too sore tomorrow.
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